two.plantbased

Two birds on an adventure to celebrate all things vegan

Blog
Reviews
Travel

Two Birds on an adventure to celebrate all things vegan 🌱

Read More DOWNLOAD

about us

Hi! We’re Lisa and Charlie! We’re a London and plant based couple, always looking for everything vegan!
Lisa was raised on a plant based diet, so she’s got decades of experience! Charlie turned vegan in 2016, looking to adopt a compassionate lifestyle, towards animals and the planet.
We want to share our experiences, opinions and talk about vegan stuff!

latest posts

Blossom (New York, USA)

Blossom (New York, USA)

It’s Veganuary!

Purezza (London, UK)

The Game Changers movie

Our first post!

latest instagram posts

Instagram post 2272876570452901264_25000050896

Curried noodle soup with tofu and Wide brown rice noodles by @earthofmariaa 📸⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀
“Apologies for two noodle posts in a row, but I felt like eating my favourite wide brown rice noodles (I get them from @clearspringuk) so I made this curried noodle soup with tofu and mushrooms for dinner. No recipe just yet as I am still perfecting it, but should hopefully share it soon so stay tuned for that! “💚 by @earthofmariaa⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
•⠀⠀⠀⠀⠀⠀⠀⠀⠀
#bestofvegan #worldwideveganfood #soup #vegancurry #veganbowl #vegandinner #healthydinner #veganshares #worldwideveganfood #eatwellfeelwell #tofu #foodphotography #veganfoodblogger #veganeats #feedfeedvegan #veganfitness #veganism #plantbased #plantbasedfood #glutenfreevegan #foodstyling #foodstagram #whatveganseat #thrivemags #thevegansclub @bestofvegan @worldwideveganfood @veganshares @thrivemags @befitfoods #veganfoodshare

Instagram post 2272068581223315952_25000050896

Hearty chickpea curry by @bosh.tv. 📸⁣ Tap for ingredients:⁣⁣
1 tbsp turmeric powder⁣⁣
1 tbsp cumin⁣⁣
2 tbsp ground coriander⁣⁣
2 white onions⁣⁣
2 cups cherry tomatoes⁣⁣
4 cloves garlic⁣⁣
3 tbsp fresh ginger⁣⁣
2 deseeded red chilis⁣⁣
1 tbsp salt⁣⁣
1.5 cups coconut cream⁣⁣
4 tbsp tomato purée⁣⁣
1 cup parboiled red lentils⁣⁣
1 head broccoli⁣⁣
1 cup water⁣⁣
3 1/2 cups chickpeas⁣⁣
Handful fresh coriander⁣⁣
1 bag fresh spinach⁣⁣
Additional 1 cup water⁣⁣
⁣⁣
🌶⁣⁣
⁣
⁣⁣⁣
⁣ ⁣⁣⁣
⁣⁣
#veganmeal #veganpasta #veganmealplan #plantbased #vegan #plantprotein #veganrecipes #vegansofig #veganbreakfastideas #veganpower #whatveganseat #veganpost #veganmealprep #plantbasedfood #veganfood #veganrecipec #plantbaseddiet #veganfoodie #veganfoodporn #veganlunch #veganpasta #veganfamily #veganpesto #riseofthevegan #simplevegan #plantbasedvegan #easyveganmeals #vegandinner #quarantine #batchcooking #veganfoodshare

Instagram post 2272029146914007449_25000050896

SPICY THAI NOODLES MEAL PREP using a mason jar by @sovegan 📸Outrageously easy and ridiculously tasty.
INGREDIENTS

1 garlic cloveSpicy
oil for frying
150g / 5.3oz chestnut mushrooms
50g / 1.7oz wholewheat noodles
1/2 vegetable stock cube
1/2 courgette
1/2 carrot
1/2 thumb ginger
1/2 spring onion
small handful of coriander
1.5 tbsp Thai red curry paste (vegan friendly)
salt
small handful of beansprouts
small handful of spinach
You will also need a medium-sized mason jar.

INSTRUCTIONS

Peel and dice the garlic. Then add a splash of oil to a frying pan on a medium heat. When the oil is hot, add the garlic and fry for 1-2 minutes.
Meanwhile brush any dirt off the mushrooms and roughly slice them. Then as soon as the garlic is about to brown, add them to the frying pan, give everything a good stir and leave to fry for 10-15 minutes or until the mushrooms are browned, stirring occasionally.
Cook the noodles in boiling water as per packet instructions, then drain and rinse them under cold water to prevent the noodles going soft.
Combine 2 tbsp of boiling water with the stock cube in a small bowl and give it a stir until the stock has fully dissolved. Leave to one side.
Now it’s time to start preparing the rest of the veggies. Dice the courgette into small pieces, thinly slice the carrot into matchsticks, peel and dice the ginger, chop the spring onion and pick the coriander leaves from the stalks.
When the mushrooms and noodles are ready, it’s time to start filling your mason jar. We usually start with the curry paste, followed by the dissolved stock cube, courgette, mushroom and garlic, carrot, ginger, a pinch of salt, noodles, spring onion, beansprouts, coriander leaves and finally the spinach.
Close the jar and store in the fridge for 2 days. But this is best consumed the next day if you want all those fresh flavours! When you’re ready to eat, simply fill the jar with hot water straight from a kettle until it’s about 1cm from the top. Then give everything a good stir with a fork or a spoon. Yum.

#noodles #plantbasedrecipe #recipevideos #recipevideo #cookingvideo #foodvideo #veganrecipe #veganrecipes #veganfoodshare

Instagram post 2271844550184498413_25000050896

Raspberry chia jam filled linzer by @anettvelsberg 📸 🍪 Ingredients below:
Cookies:
1 1/4 cup almond flour
1/3 cup brown rice flour
1 1/2 oat flour (gluten-free if needed)
1/2 tsp sea salt
1/3 cup pure maple syrup 1/3 cup melted refined coconut oil
1 tsp vanilla paste or extract

For the jam:
1 1/2 cups fresh raspberries
1-3 tbsp maple syrup, depending on sweetness of raspberries
1 tsp lemon juice
1 1/2 tbsp white chia seeds

#cookies #vegan #vegancookies #raspberry #quarantine #baking #bakingfromscratch #cookiesofinstagram #plantbased #treats #cookiestagram #veganshares

Instagram post 2271502885401851826_25000050896

NACHO CHEESE by @anettvelsberg
📸 🧀 full recipe below 👇🏻 Ingredients:

Cheese sauce:

1/2 cup raw cashews, soaked for 1 hour in hot water

3/4 cup (180ml) water

1 cup (235ml) @elmhurst1925 unsweetened almond milk

8 pickled jalapeno slices + 2 tsp liquid

1/4 cup tapioca starch (also called tapioca flour)

1/4 cup nutritional yeast

1 teaspoon turmeric

1 tsp paprika

salt (or to taste)

1 packet natural tortilla chips

1 avocado, sliced

1 cup cooked beans (seasoned with salt, chilli and cumin)

1 cup chunky salsa

Handful of cherry tomatoes, halved

1/2 red onion, sliced

1 avocado, sliced

Handful of fresh cilantro

1/3 cup vegan sour cream

Method

Preheat oven to 200C. Place all the ingredients for the cheese sauce in a high-speed blender and blend until very smooth. Pour it into a saucepan and cook, stirring frequently, until it gets thick, stretchy and gooey, about 3-5 minutes.

Arrange the half chips on a baking tray or cast iron pan, then top with the half the beans, salsa and cheese sauce. Do another layer with the rest of the items. Place in the oven for 10 minutes, until the edges of the chips have browned. Take out of the oven and top with red onion, cherry tomatoes, avocado, sour cream and cilantro. Serve immediately.

#vegan #veganrecipe #foodvideo #nachos #healthyfood #veganfoodshare #vegandinner #vegannachos #dinnerideas #quarantine #quarantinelife #veganjunkfood #plantbased #newyork #dinner #dinnertime

Instagram post 2271502451702336084_25000050896

Two Birds on an adventure to try all things vegan. Follow us on our journey @two.plantbased 🕺🏻💃🏻
.
#🥦 #🥕 #🌱 #Vegan #twoplantbased #plantbased #poweredbyplants #whatveganseat #vegans #foodies #foodiesofinstagram #veganfoodies #feedfeedvegan #plantpowered #vegancommunity #veganfitness #plantbasedfood #bestofvegan #veganshares #letseatvegan #veganfood #veganrestaurant #foodporn #foodstagram

Instagram post 2270445128598886700_25000050896

Vegan French Toast by @anettvelsberg 📸
.
#whatveganseat #plantbased #eatplants #veganfoodie #veganeats #veganfoodspot #vegansofig #veganfoodshare #bestofvegan #veganrecipes #glutenfree #glutenfreevegan #healthyvegan #letscookvegan #plantpowered #plantstrong #eattherainbow #veganrecipe #vegetarianrecipes #veggie #veganfoodlovers #veganfriendly #vegano #veganismo #veganfoodporn #veganaf #plantbaseddiet #veganism

Instagram post 2269982878029227834_25000050896

BLUEBERRY COCONUT CHIA SEED PUDDING by @mad_about_food 📸
.
This chia seed pudding is made with rich coconut milk and sweetened only with the natural sugars of the blueberries. Trust me when I say this will satisfy you!

#madaboutfood #eatrealfood #fuelyourbody #goodmoodfood #healthyish #buzzfeedfood #huffposttaste #food52grams #eatwellbewell #eeeeeats #makesmeswhole #bonappetit #thenewhealthy #feedfeed #allrecipes #tasteofhome #realfood #homemade #recipe #foodblog #thekitchn #realsimple #veganfoodshare

Instagram post 2269742586487154776_25000050896

Veggie Tikka Masala ⁣
by @foodwithfeeling 📸
⁣
Ingredients:⁣
• Large yellow onion⠀⁣
• 2 cloves of garlic⠀⁣
• 1 inch of ginger, peeled⠀⁣
• 10 sprigs of fresh cilantro (plus more for serving)⠀⁣
• 2 tablespoons of olive oil, divided⠀⁣
• 1/2 teaspoon of cumin⠀⁣
• 1/2 teaspoon of turmeric⠀⁣
• 1/4 teaspoon of ground cinnamon⠀⁣
• 1 teaspoon of paprika⠀⁣
• 1 teaspoon of salt (optional)⠀⁣
• 1 1/2 teaspoons of garam masala⠀⁣
• 400 g of canned plum tomatoes, not drained⠀⁣
• 1 15 ounce can of tomato sauce⠀⁣
• 1 small container of vegan yogurt⠀⁣
• 1 15 oz can of full fat coconut cream or milk**⠀⁣
• 1/2 head of cauliflower⠀⁣
• 3 large carrots, peeled and finely chopped⠀⁣
• 1 15 oz can of chickpeas, drained and rinsed⠀⁣
• 1 cup of frozen peas⠀⁣ #tikkamasala #indianfood #indianrecipes#veganrecipes #veganrecipe #vegandinner #veganmeal #veganmeals #cookingvideos #vegetarianrecipes #vegan #veggiefood #recipevideo #veganfood #foodwithfeeling#veganrecipes #healthyveganfood#healthvegan #foodvideo #veganfoodshare #isolation #selfdiscovery #selfdistancing #quarantine #quarantineandchill #quarantinefood

Instagram post 2256760614211196682_25000050896

AMAZING Raw Vegan Carrot Cake! By @minimalistbaker 📸

10 ingredients, simple methods, naturally sweetened, + topped with vegan cream cheese frosting! Full recipe in the comment below:

#plantbased #glutenfree #foodart #organic #londonvegans #plantbased #plantbaseddiet #poweredbyplants #foodvideo #carrotcake #cake #vegancake

Instagram post 2249418577124248279_25000050896

Vegan #camembosh by @bosh.tv @kindaco
Tap for the full recipe:

Ingredients:

1 cup soaked cashews
1 clove garlic
2 tbsp tapioca flour
2 tsp salt
1.5 tbsp Nutritional yeast
2 tsp apple cider vinegar
3/4 cup warm water (200ml)

3 cloves garlic (cut into sticks)
rosemary (a few sprigs)
black pepper (to taste)
olive oil (splash)

Fresh crusty bread

Bake for 20 minutes at 180℃ (356℉) Method:

1 Put the ingredients in a food processor & whizz them up into a thick liquid
2 Pour the liquid into a saucepan & cook it until it thickens slightly
3 Pour the liquid into a container that’s lined with parchment paper
4 Push the garlic & rosemary into the top of the mixture & season with pepper & olive oil
5 Bake the camemBOSH! for 20 minutes at 180℃ (356℉) until it has a nice skin on it
6 Take the ‘cheese' out of the oven & serve immediately with warm crusty bread
#cheese #vegancheese #camembert #kindaco #veganplantbased #nuts #cashew #cashewcheese #foodart #organic #londonvegans #plantbased #plantbaseddiet #poweredbyplants #foodvideo

Instagram post 2245410981912250713_25000050896

And on special occasions we have the Oreo pizza now called “the one with chocolate.”
we also tried their cheese cake but it wasn’t for us. We will try the tiramisu next time. 🍰

#plantpioneers @purezza
#veganplantbased #pizza #purezza #purezzacamden #camden #veganpizza #pb #pizzatime #selfcare #vegansofig #foodporn #restaurant #feedfeed #veganlife #veganfoodshare #twoplantbased

Load More... Follow on Instagram