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Two birds on an adventure to celebrate all things vegan

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Two Birds on an adventure to celebrate all things vegan 🌱

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about us

Hi! We’re Lisa and Charlie! We’re a London and plant based couple, always looking for everything vegan!
Lisa was raised on a plant based diet, so she’s got decades of experience! Charlie turned vegan in 2016, looking to adopt a compassionate lifestyle, towards animals and the planet.
We want to share our experiences, opinions and talk about vegan stuff!

latest posts

Blossom (New York, USA)

Blossom (New York, USA)

It’s Veganuary!

Purezza (London, UK)

The Game Changers movie

Our first post!

latest instagram posts

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And on special occasions we have the Oreo pizza now called “the one with chocolate.”
we also tried their cheese cake but it wasn’t for us. We will try the tiramisu next time. 🍰

#plantpioneers @purezza
#veganplantbased #pizza #purezza #purezzacamden #camden #veganpizza #pb #pizzatime #selfcare #vegansofig #foodporn #restaurant #feedfeed #veganlife #veganfoodshare #twoplantbased

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We usually have their garlic bread with vegan cheese & dough balls for our starter 🍕

#plantpioneers @purezza
#veganplantbased #pizza #purezza #purezzacamden #camden #veganpizza #pb #pizzatime #selfcare #vegansofig #foodporn #restaurant #feedfeed #veganlife #veganfoodshare #veganuary #twoplantbased

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Guacamole 🥑 by @deliciousvegetarianvideos By: Tasty, Matthew Johnson 🥑 Full recipe below:

Ingredients (for 8 serving)
2 large avocados, pitted, peeled, and diced
1 medium roma tomato, seeded and diced
½ red onion, minced
½ jalapeño, seeded and minced
1 lime, juiced
salt, to taste
pepper, to taste
fresh cilantro, chopped, optional
tortilla chip, for serving

Preparation
In a medium bowl, combine the avocado, tomato, red onion, jalapeño, lime juice, salt, and pepper. Mix together until fully incorporated. Top with cilantro, if using.
Serve with tortilla chips.
Enjoy!

#avocado #goodvibes #guacamole #avocado🥑 #plantbased #vegan #veganrecipes #veganfoodshare #veganfoodporn #snack #dip #guacamole🥑 #Sunday #tortilla

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Vegan Gluten-Free Vanilla Cake by @minimalistbaker 📸 tap for full recipe.
Wet Ingredients
384 ml dairy-free milk
1 1/2 tsp apple cider vinegar
82 g unsweetened applesauce
1 tsp vanilla
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Dry Ingredients
364 g almond flour
150 g potato starch
37 g cornstarch
266 g organic cane sugar
1 1/2 tsp baking powder
1 1/2 tsp baking soda
1/2 tsp salt (optional)
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Vegan Buttercream Frosting
224 g vegan butter, softened
1/2 tsp vanilla
392-448 g organic powdered sugar
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#vegan #glutenfree #cake #minimalist #minimalistbaker #glutenfreecake #veganrecipes #veganfoodshare #baking #friday #cakedecorating #cakesofinstagram #cakes ⁣#vegancake
#vegancooking #veganmeals #happyvegan #veganbrunch #veganworld #veganvibes #veganchallenge #vegandiet #newvegan #veganstyle #veganmeals #vegansnacks #veganfoodshares #veganideas #vegandessert #dessert #vegantreats

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Tofu Katsu Sushi Sandwiches or Onigirazu! 📷 by @thefoodietakesflight Tap for recipe:

Japanese Sushi Rice Recipe:
3 cups uncooked Japanese rice
1/2 cup rice wine vinegar (this type of vinegar is essential)
3 tbsp white sugar
1 1/2 tsp sea salt

Preparing the rice
1. Wash the Japanese rice 2-3 times with water.
2. Cook in a rice cooker. 1 cup rice = 1 cup water
3. While the rice is cooking, pour rice vinegar, sugar and salt into a large wooden or ceramic bowl. Mix well.
4. Once rice is cooked, add into the vinegar mixture and mix well. The hot rice will easily absorb the mixture.
5. Cover the rice with a damp towel. Refrigerate for at least 1 hour. Cover with a towel or cling wrap then refrigerate. Wrap Japanese sushi rice in nori sheets, fil with the “Katsu” which are breaded hot and spicy vegan fillets, carrot ribbons, and some lettuce. Finish off with lots of sesame seeds and homemade teriyaki sauce!

#onigirazu #sushi #veganfoodshare #vegansushi #veganism #veganrecipes #govegan #vegansofinstagram #yummy #whatveganseat #plantpowered #eatclean #instafood #plantbased #healthylifestyle #instahealth #veganfoodlovers #veganfoodporn #veganfoodspot #foodpornshare #vegansushi #veganfoodvideos #veganvideos #thefeedfeed #Unagi #california

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Two Birds on an adventure to try all things vegan. Follow us on our journey @two.plantbased 🕺🏻💃🏻
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#🥦 #🥕 #🌱 #Vegan #twoplantbased #plantbased #poweredbyplants #whatveganseat #vegans #foodies #foodiesofinstagram #veganfoodies #feedfeedvegan #plantpowered #vegancommunity #veganfitness #plantbasedfood #bestofvegan #veganshares #letseatvegan #veganfood #veganrestaurant #foodporn #foodstagram

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Scrambled Vegan tofu bowl.

#tofu #vegan #bowl #breakfast #veganlife #veganrecipes #veganbodybuilding #veganfitness #veganbreakfast #vegansofig #veganofnewyork #newyork #veganshare #veganshare #veganrecipe #veganpower #tofuscramble #tofurecipes #tofulove

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VIETNAMESE FRIES by @sovegan 📸 Tap for full recipe:

INGREDIENTS
4 large potatoes
drizzle of olive oil
salt and pepper
1/4 tsp cinnamon powder
1/4 tsp chilli powder
1 heaped tbsp vegan mayo
1/4 tsp garlic powder
1-2 tbsp plant-based milk
Sriracha sauce
hoisin sauce
handful of fresh coriander
handful of fresh mint
handful of salted peanuts

INSTRUCTIONS
Preheat the oven to 200°C / 390°F and line a baking tray with baking paper. Slice the potatoes into fries and transfer to the baking tray. Drizzle with a little olive oil and season with the cinnamon, chilli powder and salt and pepper. Mix everything with your hands, then even out the potato on the tray. Roast for 25 – 35 minutes until the chips are golden and crispy. Check up on them halfway through and move them around the tray to ensure the cook evenly. Meanwhile prepare the garlic mayo by combining the vegan mayo with the garlic powder and plant-based (add enough so it’s runny but not watery). Stir until combined. Then roughly chop the coriander, mint and peanuts. When the chips are cooked, transfer them to a serving dish and top with generous amounts of sriracha, hoisin sauce and garlic mayo. Then sprinkle over the coriander and mint, and finish with the chopped peanuts. And there you have it! Super easy Vietnamese fries.

#veganfoodshare #veganuary #fries #veganfood #vegan #veganrecipes #foryou #vegans #vegano #plantbased #potatoes #foodporn #veganfriendly #veganfries #fridayvibes

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Tried @beyondmeat @honestburgers in #Chiswick #london - looks like meat, tastes like meat, just not meat! .
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#veganlove #vegan #beyondmeat #beyondburger #veganburger #sunday #sundayfunday #sundayvibes #sundaymorning #sundaybrunch #trying #tryingvegan #veganuary #veganfood #veganburger #restaurantreview #honestburger

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Creamy mushroom alfredo sauce by @mimlanie 📸 Tap for full recipe:

Recipe:
1-2 garlic cloves, minced
3 cups sliced cremini mushrooms
2-3 tbsp avocado oil
1/2 tsp salt
1/8 tsp pepper
1/2 tsp crushed rosemary
1 cup cashews (no need to soak if you have a high speed blender, but soaking for 2-3 hours does reduce the phytic acid)
3/4 cups vegetable broth
~300 grams fettuccine (less if you want a higher sauce to pasta ratio)
Steps:
1. In a medium pan, add 1 tbsp oil and the garlic. Stir over medium heat until fragrant.
2. Add the mushrooms, pepper, salt, rosemary and 1-2 tbsp oil. Cook over medium heat while stirring often for 5-7 minutes until mushrooms have browned.
3. Take 1/3 of the cooked mushrooms and place in a blender. Add the cashews and vegetable broth. Blend until creamy.
4. Blend your cooked pasta in with the pasta sauce and remaining cooked mushrooms (optional: save some of the mushrooms to add to the top of the pasta when serving!). Serve immediately and enjoy.
Music is by @iksonofficial (“Escape”) #plantbasedrecipe #recipevideos #recipevideo #cookingvideo #foodvideo #veganrecipe #veganrecipes #veganvideos #veganpasta #foryou #easyrecipes #veganfood #pastarecipe #veganuary #plantbased #vegan #vegannights #pasta #creamypasta #creamymushroom #mushroom #veganfoodshare

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Vegan Cheesecake 🍰 by @soyummy⁣ 📸 Tap for full recipe:
⁣
Recipe ⁣
For The Crust:⠀⠀⁣
1 cup raw walnuts⠀⠀⁣
1 cup raw almonds⠀⠀⁣
10 medjool dates. pitted⠀⠀⁣
3 TBS melted coconut oil⠀⠀⁣
3/4 cup shredded unsweetened coconut⠀⠀⁣
1/4 tsp sea salt⠀⠀⁣
For The Filling:⠀⠀⁣
3 1/2 cup raw cashews (soaked 3 hrs or overnight)⠀⠀⁣
1 cup coconut cream⠀⠀⁣
3/4 cup maple syrup⠀⠀⁣
1/2 cup lemon juice⠀⠀⁣
1/2 cup melted coconut oil⠀⠀⁣
2 tsp vanilla⠀⠀⁣
1 cup blueberries⠀⠀⁣
⠀⠀⁣
Using a food processor blend crust ingredients until fine crumbs. Pour into a 9in springform cake pan. Press down and smooth out with the back of a measuring cup. Set aside.⠀⠀⁣
In a high power blender, blend together all the fillings except the blueberries until very smooth. Set aside half of the mixture.⠀⠀⁣
Add blueberries to the remainder of the batter in the blender and blend until smooth.⠀⠀⁣
Pour the blueberry mixture onto the crust. Then pour the white mixture on top of the blueberry mixture. ⠀⠀⁣
Let Freeze15-20 minutes⠀⠀⁣
Let freeze. Take out of freezer 15-20 minutes before serving.⠀⠀⁣
For the Fruity Design:⠀⠀⁣
Save or make extra white filling. Then add natural colorants.⠀⠀⁣
For lavender color add a little blueberries.⠀⠀⁣
For dark red color add beet juice and blueberries or raspberries.⠀⠀⁣ ⁣#vegancake #vegancheesecake
#vegancooking #veganmeals #happyvegan #veganbrunch #veganworld #veganvibes #veganchallenge #vegandiet #newvegan #veganhealth #veganstrong #veganstyle #veganmeals #vegansnacks #veganfoodshares #veganideas #vegandessert #dessert #cheesecake #cake #vegantreats

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